A Physician Shows How Our Physical Health Is Impacted By Spiritual and Mental Choices.
Discover the seven lies women believe about themselves and how they can overcome them.
Author Saundra Dalton-Smith, a practicing physician, shows women how to break free from fear, insecurity, and other lies they tell themselves into a life of health and balance in Set Free to Live Free.
Smith shares with readers how one patient reshaped her practice and approach to medicine. One day, a patient entered her office, and as Smith listened, she recognized she would need to work closely with this patient if she was to get better. She could not simply offer the latest medications, but would instead need to walk with the patient and help her become free from the lies that had impacted her physical health. Readers will journey with this patient and others as Smith shares how their triumphs became her motivation to see others free.
Imagine life with unlimited possibility, where fear, misconceptions, and insecurities don't have the power to rob us of our potential or our dreams. Many women have trouble seeing this vision, because they are bound by mental ties that keep them from living free. In Set Free to Live Free, Smith will show women how to break free from seven mental ties that hold them back: perfection, envy, image, balance, control, emotions, and limits. She encourages women to embrace spontaneity, be transparent, nurture their bodies, and cultivate a balanced life through compassionate and inspirational writing.
A study guide is provided at the end of the book outlining each chapter with discussion questions.
Saundra Dalton-Smith MD is a board-certified internal medicine physician who has been practicing medicine since 1999. She treats a predominantly female population and has firsthand experience with the struggles women face trying to imitate the American dream. Dr. Dalton-Smith has been an adjunct faculty member at Baker College and Davenport University in Michigan. She lives in Alabama.
Revell, a division of Baker Publishing Group, offers practical books that bring the Christian faith to everyday life. They publish resources from a variety of well-known brands and authors, including their partnership with MOPS (Mothers of Preschoolers) and Hungry Planet.
Set Free to Live Free by Saundra Dalton-Smith MD. Using her unique perspective as a physician, Dr. Dalton-Smith shares her wisdom and experience regarding the impact of spiritual and mental health on a woman’s physical condition. Read the attached press release for more details about this book.
**CONTEST!** Dr. Dalton-Smith is sponsoring the “Set Mom Free to Live Free” Contest in conjunction with her blog tour and Mother’s Day. You can enter to win a $100 VISA card, a bouquet of flowers delivered on Mother’s Day for yourself or your own mom! Find out details by liking Set Free to Live Free Fan Page
Available May 2011at your favorite bookseller from Revell, a division of Baker Publishing Group.”